Menopause is a natural phase in every woman’s life, marking the end of her reproductive years. While it's a normal transition, many women experience uncomfortable symptoms that can affect their daily life and well-being.

What is Menopause?

Menopause typically occurs between ages 45 and 55 and is diagnosed after 12 consecutive months without a menstrual period. It is caused by a natural decline in hormone levels, especially estrogen and progesterone.

Common Symptoms Include:

• Hot flashes and night sweats
• Mood swings and irritability
• Irregular or missed periods
• Vaginal dryness and discomfort
• Sleep disturbances and fatigue
• Weight gain and slowed metabolism

Our Approach

We offer:

• Detailed evaluation of symptoms and hormonal levels
• Personalized treatment plans, including Hormone Replacement Therapy (HRT) when appropriate
• Non-hormonal options for symptom relief
• Nutritional advice, exercise, and lifestyle guidance
• Bone health and heart health monitoring

Our goal is to help you transition smoothly through menopause with confidence, comfort, and support.